• air

    BREATHE CLEANER

    The nose filters dust and other debris, helping prevent irritation and infection. The nasal passages warm air during intake, increasing comfort and preventing the drying of saliva, which plays an important role in cleansing the teeth and gums.

  • check

    BREATHE BETTER

    Breathing through the nose promotes deeper and more diaphragmatic breathing, improving oxygen intake as well as activating the parasympathetic nervous system. The nostrils regulate the amount of air that can be inhaled leading to a stable respiratory environment and lower stress levels.

  • sleep

    SLEEP BETTER

    Keeping the mouth closed helps maintain proper tongue and jaw posture, reducing the likelihood of snoring and sleep apnea. Combining increased breathing efficiency with proper breathing posture leads to deeper, more restful sleep.

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    FAQs

    • What is mouth taping?

      Mouth taping is a way to help your respiratory system operate as intended. Nose breathing improves oxygen intake and regulates carbon dioxide exhaust, promoting stable sleep.

    • Is it safe?

      If you can breathe through your nose while you lie, it is safe. Your reflexes will activate if nasal airflow decreases. To adjust to the feeling, try mouth taping before bed to allow your body to become comfortable.

    • What is the impact?

      Retraining the body to breathe correctly while sleeping creates proper breathing habits. Consistently building these habits will lead the body to breathe correctly during the day.